Clare is a genius, she asks and listens, and always makes a massive positive difference to my health, wellbeing and mobility. I highly recommend Clare and I always come out of an appointment feeling so much better.

Wow wow wow, Claire was incredible, very welcome, friendly and professional, I could not recommend myoperformance enough, I feel really confident after my session with Claire that I will be back on the mend soon, top top job Claire thank you so much you are incredible 😊😊

I’ve been seeing Clare for almost two years for an ongoing back issue. Usually, I go when it flares up and we focus on releasing the tension and managing the pain. This time, though, we explored the neurological side of the problem and how my body responds to different triggers.

We looked at how my brain and body can get stuck in a constant fight-or-flight state, which can contribute to the flare-ups and ongoing tension I experience. After just an hour of working on breathing, movement, and understanding how everything connects through the core, my back feels completely different. I’m now able to do movements that would usually cause pain without triggering a flare-up. It was eye-opening to realise how connected everything really is.

I can’t recommend Clare enough — she doesn’t just treat the pain, she looks for the root cause and works holistically to help you better understand your body.

Another 5⭐️ absolutely the best!